Cosmetic Acupuncture & Facial RejuvenationCompression Medical StockingsLaser Quit Smoking Program | Reflexology Aroma~FlexRegistered Acupuncture | Registered Massage Therapy |Traditional Thai Massage |Nursing Foot CareHypnosis | Distance Energy Medicine Consultation

All appointments are scheduled in advanced. Please call or email to book an appointment.

We kindly require at least 24 hours notice to change all appointments. Full appointment fee will be charged for all missed or less then 24 hours notice to cancel an appointment. Thank you for your understanding as we value everyone’s time and we appreciate you valuing our time.

We provide direct billing to Major Insurance companies for some of our treatments.

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Distance Energy Medicine Consultation

What is Distance Energy Work

Distant healing is a method of energy work at any distance. According to Quantum Physics, we live in a world of energy and this energy is not restricted by time or location. In the world of energy, there is no such thing as time or space.

What the Practitioner Does

Energy workers can see and work with the energy that surrounds the body through intuition. The practitioner calls up a mental image of the client and looks for imbalances in the energy field in the form of energy blocks. These blocks are caused by several things such as, held emotions, trauma, both physical and emotional, as well as negative thought forms. By assisting the client to heal and release these stored energies the client can move forward in their lives in an empowered state of harmony. The same techniques for healing a person who is physically present are used for Distance Work as well. Long Distance Energy Work is very effective.

Preparing for a Session

You as the client are an active participant in this process. The following steps should be taken before your session begins. * Find a quiet, comfortable place to lay down, one where you will not be disturbed for the length of the session. * Turn off home and cell phones or any other distracting or disruptive sounds that could interrupt the session. * Lay with eyes closed in a comfortable position * Have the intention of “Being open to receive” * Relax and enjoy

Following the session:

Drink plenty of water and be gentle with yourself, listen to your body’s needs as the old energy moves out and the new settles in.

What You Will Experience

During a session you will feel complete relaxation. you may experience feelings of warmth or coolness. you may see colours while your eyes are closed and you relax into the experience. each session and experience is individual.


~ Clearing long held beliefs ~ Discovering blocks in the energy ~ Healing and releasing those blocks and emotional issues connected to them ~ Providing a renewed inner confidence and clarity of purpose ~ Increased self awareness leading to goal achievement ~ Improved communication and self expression ~ Opens you to guidance and support in all areas of your life ~ Receive energy tools for maintaining a clear energy flow

Contact Cathy by email or phone to make session arrangements. 1.989.528.8298

Session Options

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 Traditional Thai Massage

Thai Massage is an integrated system in which the practitioner guides the recipient through a series of yoga postures with gentle rocking, twisting, stretching and traction techniques while palming and thumbing along the body’s “sen” (energy lines) and targeted acupressure points massage.

This relieves muscular tension, increases circulation and balances the body by unblocking and dispersing energy. It’s like going to a physio appointment, doing facilitated stretching, receiving Reiki and a massage all at once! Thai Massage is a fantastic way to unwind and relax.

Sessions are performed on a mat, on the floor. Please wear comfortable clothing.

Thai Heavenly Head Neck and Shoulder Massage

Thai style head massage is luxurious technique that can be received sitting on a chair, or reclined on a table. This holistic method evokes a sensation of appeasement and lightness. It is a focused massage that has a resonating effect on different regions in the body, including the stimulation of the nervous system, relief of muscular tension and can even be beneficial for depression.

Thai Hot Herbal Compress Massage

The Thai Herbal Ball compress technique offers several potential health benefits: It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs.

The hot compresses are ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic back aches, arthritis, even skin conditions, migraines and chronic stress or anxiety. The blend of traditional Thai herbs used in these compresses has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body’s energy reserves a huge boost.

The herbs in the compress possess properties that are anti-inflammatory, antiseptic, astringent and antioxidant. They are used to address sprains, bruises and sore muscles, cleanse and heal the skin by promoting cell growth, and aid upper respiratory ailments such as bronchitis, asthma, and the common cold.

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Hypnosis- via Skype session

What Is Hypnosis?

Hypnosis is simply concentrated attention and relaxation in an altered state of awareness. All hypnosis is really self-hypnosis. Your Hypnotist acts only as your guide. In hypnosis you allow yourself to relax as much as you choose. It is simply learning how to completely relax using your imagination and creativity. It is a normal process of relaxation. You already go through at least light stages daily, the only difference is that while in that relaxing state, your Hypnotherapist can assist you in accessing answers you are looking for. It is safe and effective. It is an enjoyable and rapid method to bring about the positive changes in your life that you desire. You are always in control when in a hypnotic state. No one can alter your morals or ethics or induce you to reveal anything you would rather not disclose. You will come out of hypnosis easily. You are never unconscious or out of control during hypnosis. Hypnotherapy is simply a therapeutic process in which hypnosis is used to assist you to acheive your goals. Hypnosis is available for Past Life Regression, Weight Loss, Stress Release, Pain Management, Fears & Phobias, Increased Self Confidence.

Healing through Past life Regression

Past life regression gives insight into repeating cycles, patterns, people, places, values and life lessons that all contribute to who we are in the world. Unfinished business can be carried over from life to life, and this experience can assist in bringing these to light, providing a new understanding of the people and events in your life.

Spiritual Hypnotherapy

  • Meet your Spirit Guide
  • Clear your Karma
  • Soul Work
  • Life Between Lives
  • Prenatal Experience

“Allow the power of you subconscious mind to unlock the past, moving you forward into the future!”

Contact Cathy by email or phone to make session arrangements. 1.989.528.8298

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Registered Acupuncture

Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine. Traditional Chinese Medicine is grounded in the ancient philosophy that describes the universe and the body, as two opposing forces: yin and yang. When these forces are in balance, the body is healthy; however, if the energy is congested then the disruption can lead to pain, lack of function and illness.An Acupuncture therapist is trained to look at your life patterns; symptoms, eating habits, tongue diagnosis, facial colour, measurement of pulse, etc. looking at your body as a whole in order to draw a picture of the imbalances.

An Acupuncture treatment combines the painless use of fine sterile needles, heat and acupressure. Sessions are typically 30 to 60 minutes long. The aim of the treatment is to re-balance the body, to promote harmonious functioning once again.

Acupuncture is a very effective therapy for a wide range of conditions from resolving pain; improve sleep, digestive function and an overall sense of well-being etc. Acupuncture treatments address not only the symptoms but the total body condition; therefore, time is needed to improve body functioning from the centre. Time is needed to allow the body to change to get out of old habits and into better ones. In some cases, symptoms may not disappear but they may lessen considerably.

Traditional Chinese medicine, which includes not only acupuncture but also herbal medicine, massage, dietary therapy and remedial exercises, has evolved over 5,000 years. Chinese history and philosophy have produced a unique understanding of the way the body and mind work relating to health and disease that is slightly different from the conventional Western view.

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Reflexology Aroma-Flex


Your Feet are Wonderous Storytellers!

As Unique as all of us are, so are our feet. Our feet are a mirror reflection of our body corresponding to all major organs, glands and nerve endings within the body. Each reflex point relates the story of where energy may be congested in the body system. Through Reflexology, these congested energies can be released, thus helping the body to restore homeostasis. With the guided assistance of Reflexology the body has an innate ability to heal itself!

Healing with Reflexology

Reflexology is a Holistic approach helping the body to achieve a state of deep relaxation and harmony. Applying finger and thumb techniques on the head, feet then hands. These reflex points promote the body to;

  • Increase Circulation
  • Boost the Immune System by 25%+
  • Relax the Mind & Body
  • Balance Body Conditions
  • Maintains Health


Aroma~Flex is a specialized reflexology session incorporating reflex techniques and essential oils. Starting with the head to help to allow the mind to rest and relax, then moving to the feet and lastly hands, to give an overall balance of the body systems. Truly a Reflexology session you have never experienced before. An individual session lasts one hour. Back to Top

Facial Rejuvenation using TCM Cosmetic Acupuncture Treatment

One of the Best and Unique treatments available For people in the public eye, Models, or people generally want to improve your looks This plan is a holistic approach that addresses actual signs of aging by correcting underlying imbalances. Benefits Wrinkle reduction Reduce bags and dark circles Skin tightening with improvement to tone and texture Firms sagging skin, puffy eyes and droopy eyelids Minimize large pores Gives vitality to a tired looking face Increase collagen production And many more……. Other conditions that can benefit TMJ syndrome Bell Palsy Rosacea Acne Scars…

Why choose non-surgical facelift? Facial Rejuvenation is a painless holistic anti-aging treatment that reduces visible signs of aging. This unique treatment incorporates the ancient art of Acupuncture and a modern micronized method of muscle re-education techniques. Acupressure is applied with finger techniques to the face to help stimulate blood circulation. The combination of these treatments together provides dramatic results.

Course of Treatment A specific course will be determined for each individual person, depending on specific needs. Generally, a course of 12 consecutive treatments is recommended. For best results, 2 times a week for 6 weeks. Smokers, elderly and those poor in health may require more sessions. Small changes will be shown immediately. The most significant changes occur within the 3rd-4th treatment and dramatic results around the 7th-8th treatment. Maintenance treatments are recommended. The frequency depends on individual factors. Usually one session monthly will prolong the results. Further recommendations will be given with treatment plan. Every treatment is tailored to meet your needs! Treatment Plan Treatments include methods to improve your overall health: After initial consultation and assessment from there a plan will be tailored to meet your individual needs. Every treatment will include Acupressure, Acupuncture and Micronized Current. Your face is ultimately a reflection of your internal health and emotional well-being. Looking good and having a positive body image is not vanity, it is your road to a long, healthy and happy life. You will look younger, and you will feel younger with more energy, relaxation and improved health. This treatment is not intended for the pregnant, epileptic or people that have pacemakers.Back to Top

Registered Massage Therapy

  • Swedish Massage - reduces pain, tension, headaches, swelling, high blood pressure, stress, anxiety, and depression; increases circulation, relaxation, immune system, and general well-being; improves posture, flexibility, and range of motion; promotes easier breathing.
  • Rehabilitation – increases mobility of affected tissues and joints after surgery, injury, or repetitive use.
  • Prenatal and Infant Massage – helps reduce symptoms of pre/post-pregnancy and increase relaxation and bonding for parents and baby; dads are most welcome.
  • Sports Massage – helps athletes recover from an injury or train for an event.
  • Myofascial Release – breaks up adhesions and scar tissue.
  • Manual Lymph Drainage – reduces swelling, increases lymphatic flow, and improves immune system
  • Trigger Point Therapy – reduces knots in muscle tissue that can cause pain, discomfort, and headaches
  • Touch Therapy – for palliative care, mental health, or victims of abuse.

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Nursing Foot Care

Diabetic Foot Care, General Foot Care & Maintenance

  • Thick nails
  • Corns
  • Calluses
  • Fissures
  • Fungal Nails
  • Warts
  • Ingrown Toenails
  • General Nail Care

You do not require a Physician’s referral. Some extended health benefit packages will cover this service. DVA and Green Shield Approved. Direct billing to ODSP available. Unfortunately this service is covered by OHIP. Receipts are provided as may claim on Income tax under Medical service benefit.

Performed by Advanced Foot Care Nurse.

This program is offered every Wednesday at the East Wellington Family Health Team. Appointments are required.

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Medical Compression Stockings

Leg Health We all want to enjoy healthy and active lives but with all the tasks of work and family, we may forget about maintaining the health of our legs. Problems with the veins of the leg occur in both men and women of all ages but certain factors increase the risk of venous problems. Health conditions, lifestyle habits, heredity, injury, surgery, age, and pregnancy all play a role. While you are unable to control heredity, age, surgery and changes during pregnancy, you can improve lifestyle factors through exercise, good posture, avoiding inactivity, choosing good fitting clothing and footwear, and wearing gradient compression hosiery that is right for you.  

Who Wears Compression Hosiery? Whether you suffer from tired aching legs because you spend too much time standing or sitting, or suffer from more serious problems like swelling and venous disease….you can benefit from compression hosiery. We fit all genders, shapes and sizes from tall to petite, large frame to small and offer a wide range of colors and styles to meet your needs. If comfort, health and style are important to you, then we carry a variety of different styles to meet your needs. Problems with the veins of the leg occur in both men and women of all ages but certain factors increase the risk of venous problems. If you have any of these concerns, consult your doctor as compression therapy might be right for you.

  • Tired, Aching legs
  •  Swelling
  • Varicose Veins
  • Venous Insufficiency
  • Deep Vein Thrombosis
  • Venous Ulcers
  • Lyphedema

We are certified fitters and will fit you to a style that fits your needs. Many Extended Health Care Plans cover Medical Grade Compression Therapy Stockings Back to Top

Laser Quit Smoking Program

Questionaire Quit Smoking Intake form

Laser assisted Acupuncture program with results in 1 hour

Live Smoke Free and feel the results just after 1 session of our easy 2-step program Step One- Treatment uses photo bio-stimulation in combination with auricular (ear) therapy points to break the physiological addiction to nicotine. Step Two- Easy to Follow ground rules help you break through the psychological habit of smoking and establish new behaviour patterns that support a permanent smoke free life. This non invasive treatment that uses a low level infrared laser by stimulating Acupuncture points within auricular therapy.  The body immediately responds to treatment by the interaction at a functional and emotional level. This procedure is painless, effective and a feeling of relaxation and well-being is often felt.

Many Benefits to Enjoy

  • No withdrawal symptoms
  • No agonizing cravings
  • Little, if any weight gain
  • No Pharmaceuticals-drug free
  • Excellent results after just one treatment
  • Non-invasive, Safe and Painless

Most important is your desire to quit. No matter how much you smoke, or how long you have been smoking, the low level laser treatment is a safe and painless method to help you quit. It’s safe! A low powered diode laser is used.  There is no danger, no risk in burning, numbing, cutting or destroying tissue.

Smoking Cessation Program Highlights

  • Breaks the physiological addiction to nicotine.
  • Includes the initial 45 minute treatment plus 1 follow up treatment
  • Treatments provided by Registered Healthcare Professionals.
  • Health Canada approved, low level laser. Can’t cut, burn or damage the skin.
  • Treatments mainly provided on the ears and a few other Acupuncture points throughout the body.  No withdrawal, no cravings, no weight gain, no pharmaceuticals.
  • Booster sessions are available for binge eating, mood swings, anxiety/depression grief, or smoked.
  • May be covered by extended health care insurance companies.
  • Success is defined after not smoking for 90 days.
  • follow up support is available

Treatments are not given to:

  • have seizures/epilepsy
  • 1st trimester of pregnancy
  • have systemic cancer
  • are undergoing treatment for cancer

Before treatment:

  • Empty and put away any ashtrays
  • Don’t smoke 2 hours before hand
  • Get rid of any last cigarettes and bring last pack of cigarettes to appointment

Techniques for Success to live a permanent smoke free life

  • Do Not test your willpower by smoking: there is no such thing as a safe puff:  It will not work.  You will start smoking again.  You cannot be a part time smoker.  Just one hint of nicotine in your system and your body will return to the habit.
  • Awareness is your best tool! Be aware of the circumstances around you that triggered the need For ten days avoid situations that make you want to smoke (e.g. coffee and cigarette in am). The physiological addiction will be broken and the body will not need or crave nicotine. It is a simple realization that if the body is not asking the mind should do other things
  • Remove all evident of smoking. Clean your car, home and office thoroughly.  Suggestion:  use a professional cleaner for carpets, painted surfaces, drapery and clothing. Wash all ashtrays and put them away.
  • Change your routine break the mental ties for the next ten days.
  • Make new routines Brisk Walk – increases cardiovascular levels and stimulates endorphin release. Move – move from where you are, it breaks the tension and focus of the psychological urges. Avoid boredom, keep busy and focused.
  • Talk about it, with friends and family especially with friends about how you quit smoking.
  • If you have an urge to smoke, drink water, go for a walk and breathe deeply. Often the urge will pass. Don’t forget why you quit smoking.
  • Seek and ask for help if needed. We just a phone call away.

 SUPPORT If you should experience any difficulty, please call. Follow up support is just a call away. If you don’t call, we can’t help. Booster treatment may be required.

Frequently asked questions about this treatment Q:  What is laser therapy? A:  It is a process in which an infrared laser linked with biostimulation, which is a low level light beam is used to stimulate the acupuncture points responsible for reducing the physical addiction to cigarettes, curbing the appetite, as well as reducing stress.  This has a direct effect on the brain communication with a specific outcome that breaks the addiction to nicotine. Q:  Is it safe? A:  Yes!  The laser is a laser diode in the visible light spectrum.  We use this low level laser so that there is no possible danger or risk involved.  The laser is just strong enough to cause mild simulation of acupuncture points – it does not burn, numb or destroy.  The treatment is non-invasive and drug free. Q:  Does it work? A:  Yes.  In Canada where laser therapy was first introduced for smoking cessation over twenty years ago, there is a consistent success rate of 80%. Used specific protocols that work. Q:  Is it a reliable method? A:  Yes.  The method has been proven reliable.  However, we are all individuals and the degree of psychological dependence is stronger in some people.  The client must have the desire to quit smoking and come for a support booster if necessary. Q:  Are there any side effects? A:  No.  The treatment is completely safe and harmless.  The laser cannot damage any part of the human skin, nerves, muscles or bone.  A slight light-headedness may be experienced following the treatment, which gradually passes quickly.  However, there are side effects to giving up smoking.  Those effects can range from binge eating to a feeling of loss even to appoint of anxiety or even panic.  These effects have nothing to do with the treatment.  They are a result of giving something up that is used as a trigger diversion or self soothing in stressful situations. Q:  Is laser therapy painful? A:  No.  Most people feel nothing at all apart from those who notice a slight tingling sensation.  The treatment has been described by most of our clients as extremely relaxing and pleasant. Q:  Will I gain weight when I quit smoking? A:  With the Laser treatment we also touch on appetite suppression points in order to help the client avoid replacing cigarettes with food.  The issue of binge eating is supported by using one of the follow-up boosters when the client returns for the follow-up session. Q:  What should I do before having laser therapy to stop smoking? A:  You must make the commitment to yourself that you are going to break the cigarette habit and enjoy the rest of your life smoke-free!  We recommend cessation from smoking a minimum of two hours before the treatment.  Back to Top


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